Saturday, October 24, 2009

New Sleeping Pattern

I'm trying to have a normal sleeping pattern. I usually stay up to 3 or 4am on the computer, watching TV, or reading a book. 

Actually, I think it has a lot to do with the fact that my brother is usually up at night, and it tends to encourage me to stay up late. If my brother is doing it then it's acceptable? It drives my mom nuts.

I've been trying to sleep at midnight every night, and waking up at 8. It's amazing how early you wake up when you sleep early. I was amazed when I actually had energy in the morning. Don't get me wrong, it's still painful for me to get out of bed, but I'm not so groggy.

I realize that most people sleep before midnight, but the fact that I even started to sleep at midnight for the late few days is miracle.

I think I'm going to try to be an early sleeper now (as best as I can). The world opens up for you when you are up early. 

Early to bed and early to rise, makes a person healthy, wealthy, and wise. I'm going to test that...

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